African No-Nut Stew (Local Delivery)

Vegan ❖ Gluten Free

Contains No: Dairy • Egg • Nuts • Seafood • Sesame • Soy

A re-imagined and allergy friendly take on a popular African stew. Our version starts with a creamy ginger & cinnamon spiced Sunflower Seed butter (no Nuts of any kind here). Then we add sweet potato, turnips, organic corn, more vegetables and warming spices for a hearty, tantalizing stew. Served with our whole grain Brown Rice and Millet combo. 

No preparations required. Simply heat and serve.

Our Clean Ingredients

Ingredients - African No-Nut Stew: Yams, Turnips, Carrots, Corn, Spinach, Sunflower Seed Butter, Flax Seeds, Onion, Garlic, Arrowroot, Spices. Brown Rice combo: Brown Rice, Millet, Sunflower Oil, Salt.

Nutritional Highlights

• 13 oz Vegan and Gluten Free meal
• Excellent Source of Dietary Fiber (10g)
• Good Source of Protein (12g)
• Iron Potassium Low Saturated Fat (1.5g) Cholesterol Free